Workshops & Continuing Education

Powerhouse hosts select workshops throughout the year that support thoughtful movement, wellness, and professional growth.

We offer:

For Clients
Workshops that deepen understanding of movement and overall wellness, including topics such as:
• Foot mechanics
• Posture and alignment
• Breathwork
• Injury prevention
• Mobility and functional training
• Nutrition and lifestyle education

For Teachers
Continuing education workshops focused on:
• Classical progression and sequencing
• Apparatus intensives
• Biomechanics
• Specialty populations
• Teaching methodology

Our goal is to provide meaningful, system-based education for both clients and instructors within a calm, focused studio environment.

If you’re interested in collaborating as a guest educator, please reach out to info@powerhousepilates.org with a proposal.